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Tag Archives: Key To Life Charitable Trust

Have You Seen the Target Zero Documentary Yet? Watch Online

A very special documentary aired on Maori Television on the 15th of June. Target Zero highlights the need for suicide prevention strategies in NZ, Key to Life Charitable Trust‘s grassroots work across NZ, what gets people through and the solutions whanau and youth themselves are enacting in their schools and towns. IMG_0168

 

Engage Aotearoa would like to congratulate Mike King, Jo Methven, Tai Tupou and the rest of the Key to Life team on  the messages they have brought together in Target Zero. This is an inspiring example of what can come about when genuine people, with genuine passion, collaborate with their communities to fill community needs.

Watch Target Zero online here and share it on social media.

These are the kinds of ideas we need to be spreading.

Mike King’s Korero Heads to Taupo and Reporoa | 20-21 February 2014

Community Korero

This is a not-to-be-missed chance for communities to come together and explore how to support our youth and each other to survive and thrive. In the Community Korero, comedian Mike King gets straight up about his battle with depression, addiction and his ongoing journey back to recovery, including the mistakes he made along the way. Hear about the things he learnt from the hard times and how all those mistakes were blessings in disguise. Ask the questions you have always wanted to ask – Mike is joined by Tai Tupou for a Q & A session at the end of the talk. Connect with other community members who care. Plus heaps of useful resources to take away for later. Community Korero is open to all members of the community and is suitable for early teens to older adults. Mental-health workers, teachers, parents and town-planners are especially encouraged to attend this session.

Community Korero Dates

  • Thur 20 Feb 2014 | Venue: Taupo Nui a Tia College Hall, Taupo | Time: 7.00 pm
  • Fri 21 Feb 2014 | Venue: Reporoa Community Hall, Reporoa | Time 10.00 am – 12.00 pm
  • Fri 21 Feb 2014 | Venue: Te Toke Road Marae, Taupo | Time: 7.00 pm – 8.30 pm

Cool to Korero: School Sessions

Students get to spend some quality time with Kiwi comedian Mike King as he talks about how he survived growing up. Mike’s is the story of a kid who wanted to fit in. It is about wanting to be part of the cool group but being 4’11 with buck teeth and big ears and needing a miracle to make it happen. Then one day he discovered he had a gift to make people laugh and he went from being bullied, to being liked and then many years later becoming a bully himself. Mike shares tips on how to deal with bullies and also why bullies do what they do. Most of all, he speaks about why it is important to talk rather than have conversations with yourself.  Tai Tupou joins Mike for a Q&A session that gives students a chance to ask whatever they want of Mike and Tai. And anyone who needs support straight away will have the opportunity for some one-on-one time at the end. The main point is this… in life there will always be hurdles and heartbreak, but with perseverance, support and an attitude of hope, great things WILL happen.

Cool to Korero Dates

  • 20 February 2014 
    • Venue: Taupo Nui a Tia College, Taupo
    • Time: 9 am
  • 20 February 2014
    • Venue: Tauhara College, Taupo
    • Time: 1 pm
  • 21 February 2014 
    • Venue: Reporoa College, Reporoa

Mike King Korero Heads to Taranaki Region in September

Mike King and Tai Tupou are hitting the road again in September to encourage schools and communities to make it cool to korero about the tough stuff, so we all make it through.

  • 10 September, 1 pm, Cool to Korero, Francis Douglas College, New Plymouth
  • 10 September, 7:30 pm, Community Korero, War Memorial Hall, Stratford
  • 11 September, 7:30 pm, Community Korero, Waves Building, New Plymouth
  • 11 September, 12:30 am, Cool to Korero for Hawera High and Patea Area School, The Hub, Hawera
  • 12 September, 11:30 am, Combined Community Cool to Korero, Opunake College, Opunake

While the team at Key to Life are getting ready to hit the road, the team at Engage Aotearoa will be adding recovery resources from each of these towns to The Community Resources Directory, so they can be delivered to those who need them when the team hits the ground in each of their locations across Taranaki. If you know of any services in the Taranaki region you think others would find useful, email them in to info@engagenz.co.nz.

Mike King Korero Heads to Rotorua 2-3 July 2013

Mike King of The Nutters Club and Key to Life Charitable Trust is joined by Tai Tupou next week as they stop off in Rotorua on their way to Tokoroa as part of Key to Life and Engage Aotearoa’s Korero project.

In the Community Korero, comedian Mike King gets straight up about his battle with depression, addiction and his ongoing journey back to recovery, including the mistakes he made along the way. Hear about the things he learnt from the hard times and how all those mistakes were blessings in disguise. This is a not-to-be-missed chance for communities to come together and explore how to support our youth and each other to survive and thrive.

  • Tues 2 July 2013 |Venue: Sunset Primary School, Rotorua | Time: 6 – 8 pm

In Cool to Korero, school students get to spend some quality time with Mike and Tai as they talk about how they survived growing up. Mike’s is the story of a kid who wanted to fit in. It is about wanting to be part of the cool group but being 4’11 with buck teeth and big ears and needing a miracle to make it happen. Then one day he discovered he had a gift to make people laugh and he went from being bullied, to being liked and then many years later becoming a bully himself. Mike shares tips on how to deal with bullies and also why bullies do what they do. The main point is that struggles and hardship are part of life but if we make it cool to korero, seek support and hold on to an attitude of hope, we can get through anything and go on to thrive.

  • 2 July 2013
    • Session 1 Venue: Rotorua Girls High, 11:30 am
    • Session 2 Venue: Sunset Heights Primary School, Rotorua
    • Session 3 Venue: Western Heights School, Rotorua
  • 3 July 2013 
    • Session 1 Venue: Rotorua Boys High School
    • Session 2 Venue: Rotorua Intermediate, 1:00 pm

Posters for Upcoming and Past Korero Events

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Outcomes from Mike King’s Community Korero in Whangarei

Report: Mike King’s: “Community Korero” – Depression & Suicide Prevention

Feedback report by Aorangi Kawiti, Mana

Whangarei, Monday 8th– 9th April 2013

Support Team: Whangarei Coordinator: Aorangi Kawiti (Mana), Isha Waetford (Mana Rangatahi) Deeanna Matiu (Mana Admin Work Experience), Marama & Rowan Waddell, Janey Tana (Mana Wahine- Tane), Hone Tana (Man Alive), Shahni Bright (The Pulse), Arthur Harawira (Mana Kaikohe)

More than 150 people from across the Whangarei community, education, health, development & social sectors flocked to hear Mike King’s brutally honest korero on his very personal experience with depression, drug & alcohol addiction & suicide. Each of the three venues packed to capacity, The Hut at The Pulse, the May Bain Room at the Central Library and the Mana office, despite late changes in venues and media reports.

Sharing his story helped others to open up and share their story, identifying with someone who’s been there and no longer feeling so alone. Accepting himself, after a lifetime of longing for the acceptance of his father and everyone else when he couldn’t get that, is pivotal to who he is today and his ability to have a conversation about a subject as serious as suicide and depression that most are afraid to bring up, in case somehow talking about it may spread the contagion, bring more suicide or increase depression. Guess what? Talking freely about depression and suicide in a safe and caring environment is amazingly liberating and invigorating. Sharing the grief of suicide is healing, releasing us from blame and guilt when we understand we have done all we could to prevent it and accepting that despite our best efforts we may not have been able to stop someone we love dying through suicide. Empowering us beyond this is the hope that propels to do all that we can to save a life from suicide, starting with the conversation: “Are you okay?” “Do you need help?” “I’m here for you” “I care about you”…then staying till they get the help they need. We need to believe people when they let us know they are suffering. We can make it easier for people to talk to us, by being more open about ourselves and our own struggles.

Humour by nature, as a survival technique and a tool of communication, is huge in Mike’s story, opening a window into his life that is warmly empathetic of young fullas growing up and easily related to. Mike’s the ambassador for Key to Life, the charity behind The Nutters Club. The feminine view is well represented by Miriam Larsen-Barr, the Korero coordinator, Engage Aotearoa Service Director, www.engagenz.co.nz website creator and administrator with a handy MA (1st Class Honours) in Psychology. Youth team member Tai Tupou, Head Trainer/ Director of RIPPED Training, No1 Boot Camp Trainer 2012 comes highly recommended by the youth in the audience, with a good dose of coconut oil as a natural remedy for depression (also recommended in the korero).

Here is a list of recommendations that came from the discussions at the Korero 

1.      Talk about our problems with each other so we aren’t dealing with the tough stuff alone

2.      Take people’s feelings seriously – remember that young people have the same emotions as adults

3.      Don’t be afraid to ask someone if they are okay – we don’t need to fix their problem, we just need to listen and show we care

4.      It is okay to come right out and say ‘are you feeling suicidal?’ – asking this question does not put ideas into someone’s head, it gives them an opportunity to tell us about how they are feeling. Suicidal feelings are hard to talk about and asking the question makes it easier to do.

5.      Talking about why people feel suicidal is important, talking about how people attempt suicide is unhelpful as it accidentally shares methods – if someone is suicidal though, we need to know enough about what they are thinking to keep them safe and protect them from having the means to follow through on any plans they might have to act on their thoughts, so it is okay to ask people whether they have a plan and what that plan is

6.      Talk and listen to our own children the same way we would our friend’s children: When we talk to our children, listen to their hurt and try to get past our own hurt as parents that we have not protected them from everything

7.      Talk more about our own problems and how we get through them – when we are real it makes it okay for other people to be real, but silence brings shame and increases stigma

8.      We need to validate each other more, look for the positives in each other and reflect them back

9.      Be aware that antidepressant medication can increase suicidal thoughts and feelings for a time and report to your doctor if you notice this

10.  For people who are suicidal and depressed, nutrition can be really important. A number of Korero participants mentioned that eating coconut oil helped them improve their moods.

11.  Parents and teachers need to be on Facebook so they can respond to risky posts and offer their support – young people often say things on Facebook that they can’t say in person. Be there.

12.  We need to normalise mental-health problems and reduce stigma so people understand these problems are common and that they can recover from them.

13.  We need to make it okay to make mistakes

14.  We need to stop thinking it is someone else’s problem to provide the support, that it is not our business and that what happens in a family should stay in the family – we are smaller families inside the one bigger family of our community, it is okay to help people from other families or to seek help from people in other families

15.  We need to give ourselves permission and our children permission to take our masks off, ask for help and show we care.

16.  Be persistent – if we feel suicidal we need to keep asking for help until we find the person who can give it to us. If we know someone is feeling suicidal we need to keep offering our support until they are able to accept it.

17.  Get help – there are heaps of supports available from counselling and therapy to phone lines like 0508 TAUTOKO, youth groups like The RAID Movement and whanau supports like Supporting Families.

18.  Support needs to be individualised and take wairua/spirituality into account for people who have a spiritual perspective

19.  Find and share information about mental health, suicide and recovery resources – a lot of the info that was available at the Korero resource table is available online at the National Depression Initiative, The Low Down, The Mental-Health Foundation and the EngageNZ websites.

20.  We all need to feel accepted and included. Let’s accept and include each other more. What we do makes a difference.

Comments from Participants

“Your korero touched my heart.”

“I acknowledge your korero on suicide and you’re right, all the money in the world won’t fix it but talking will.”

“Tautoko your mahi and korero. Yes! We need to talk, hug, awhi etc to get the message out – “you are not alone”.”

“Absolutely fantastic korero, learned so much and totally believe sharing stories is a wonderful way of healing. I’m so glad our team attended.”

“The talk the other day was brilliant. Well really it was a discussion. It was very open, honest, inclusive and well worth taking the time to go to. Important things we got out of it are, talk, have a conversation, be yourself and know that you do not have the right to know if someone else likes you or not. Thanks very much I’m sure everyone took something useful away with them.”

Outcomes

Given all the shared conversations by people who care and the empathetic response of support from the community at this time when we are sadly aware of the deaths to suicide in Whangarei last year and increasingly over the past few years, it is with hope inspired by this presentation and the collective support it has received that we are glad to report some very real and positive results from this:

  1. Conversations were shared about depression, suicide and recovery in our community
  2. Conversations are continuing with whanau and community
  3. Increased information and awareness in the community (Community Resources Directory of recovery services online at EngageNZ, distributed at meetings for people to add to and have available in a prominent place at their service for people to access)
  4. Service providers and clinicians engaging to support whanau and community
  5. Survivors of Suicide Support Group, to meet monthly, for people who have lost someone to suicide, considered suicide and survived or are currently struggling with these feelings. We are engaged in planning and partnership activities to ensure this will be a safe and supportive group, with the intention of being able to begin in June or July.

Ma tatou tahi e awhi e hapai te kaupapa nei. Through all of us working together we share.

Report prepared by Aorangi Kawiti
Contact: kawiti.aorangi@gmail.com, 0226202262

Haka for Suicide Awareness and the Tu Kotahi Project

Students at Taipa Area School took part in the Cool to Korero seminar with Mike King at the beginning of March this year. Last week, Mike King of Key to Life Charitable Trust and Tai Tupou of Ripped Training returned to Taipa for their Kapahaka festival and were treated to the world premier performance of a haka for suicide awareness that the students created following the presentation.

Thanks to Tai Tupou, Engage Aotearoa is now able to share some footage of the haka here for everyone to see. The link below will take you through to a publicly available video shared on Facebook.

Click here to watch Taipa Area School’s Haka for Suicide Awareness.

Trigger alert: This is a powerfully expressive piece, created and performed by youth at Taipa Area School and they bravely take you on a journey through the full spectrum of emotion with this piece. If you have lost someone to suicide, we suggest watching this video with a friend, these kids don’t hold back for a second and there are a few explicit actions involved.

Newspaper Stories Keep Messages Alive and Well in Whangarei!

The Northern Advocate has published two amazing stories that take the Community Korero messages out to the wider community. Sharing these articles with friends and whanau might help someone you know to help themselves or help their loved ones. Please forward them around as widely as you can.

More Talk Needed on Suicide, Not Less – 22 April 2013

King: Learn to Like Yourself – 10 April 2013

Tu Kotahi Gets Up and Running

Since Engage Aotearoa and Key to Life first visited the Far North, Key to Life has created a student-led suicide prevention initiative called Tu Kotahi and linked in with youth ambassadors from Kaitaia College and Taipa Area School to make sure that it’s the youth themselves who are leading the charge to prevent suicide in NZ. Ezekial from Taipa Area School and Aleisha from Kaitaia College are on board and want to hear from other youth who have suggestions or want to get involved.

Visit the Key to Life Facebook Page to link in with Zeek and Leesh!

KTL Logo w Website

Mike King Korero Goes to Kawakawa 7 May 2013

Engage Aotearoa and Key to Life Charitable Trust will be taking the Mike King Korero to Kawakawa on the 7th of May for two sessions at Bay of Islands College. In the morning, students at Bay of Islands College will get the chance to take part in the Cool to Korero seminar that aims to encourage students to talk about their problems with people they trust before things get on top of them. In the evening, community members will be able to take part in the Community Korero to discuss how to help prevent suicide in their town.

Click here to read about the Whangarei Community Korero that took place on the 9th of April and made the front page of the Northern Advocate.

Click here to check out photos and feedback from the Whangarei Korero.

CoolToKoreroPoster_Kawakawa_V1

CommunityKoreroPoster_Kawakawa_V2

 

A Request for Support from Mike King and Key to Life Charitable Trust

Mike King from The Key to Life Charitable Trust  sent out the following open letter on the 20th of March, asking for community support for their work. By supporting Key to Life Charitable Trust you are also supporting their work with Engage Aotearoa to take suicide prevention initiatives to schools and communities around NZ. Please read Mike King’s letter below and follow the link to cast your vote for Key to Life Charitable Trust in the Toyota 25 Ways to Say Thank You competition.

Click here for more information about The Mike King Cool to Korero and Community Korero Suicide Prevention Talks.

Mike King Writes…

Hi Everyone

Sorry to be a pain but one click can save a life.

Any chance you could help my charitable trust win a brand new Toyota for 3 years by voting and sharing the link?

https://www.facebook.com/ToyotaNZ?sk=app_459875914061160&app_data=charity%3A54726

The Key to Life Charitable Trust was started by me (Mike King) and a group of my friends to address the stigma around mental health and our appalling suicide statistics especially among our kids. Two weeks ago my partner Jo, Miriam Larsen-Barr from EngageNZ and I spent 3 days in Kaitaia encouraging kids (1200+) help fight suicide by talking and supporting each other rather than taking their own lives. Through the newspapers I had heard that there was a ‘suicide problem’ up there, (there have been over 30 suicides up there in the last year including the countries youngest a 10 year old boy) but I was totally unprepared for the sheer scope of the problem. After our 3 school talks we ended up identifying 20 seriously at risk kids and I have been on regular contact with them all since then.

We don’t get any funding, instead me and a very small team of dedicated mates run golf tournaments, sausage sizzles, comedy gigs to keep it all going. When that’s not enough I sell shit I no longer need; 3 weeks ago I sold my old-school Valiant and I’m about to sell my Harley so I can go on doing this work. Why? Because our kids are worth it! There are some seriously great kids out there, who through no fault of their own have been beaten down by horrific circumstances and need someone out there encouraging them to fight for themselves.

I have had a blessed life my friends. I have spent nearly 20 years of my life swearing at people for a living and it is time to give back! I am passionate about this work and even if we don’t win the car I will continue to fight on. However, a vote for the KEY TO LIFE CHARITABLE TRUST will make that fight just a little bit easier.

If ya still here and still reading, bless you and love ya heaps :)

Kind Regards,

Mike

Mike King

Key to Life Charitable Trust

https://www.facebook.com/THENUTTERSCLUB

Cool to Korero Kaitaia Trip a Success

Mike King of The Key to Life Charitable Trust and The Nutters Club traveled to Kaitaia with Engage Aotearoa from the 4th to the 6th of March to throw solutions at suicide and help encourage people to talk more.

After a powhiri at Te Runanga o te Rarawa, major sponsors of the initiative, the pair visited Taipa Area School and presented Its Cool to Korero to 150 senior school students and community members.

That evening, over 90 members of the Far North community attended Mike King’s Community Korero, where Mike and Miriam fielded questions from the crowd and got everyone talking about how they can make a difference or get through themselves.

The next day, all 800+ students at Kaitaia College and 60 students from neighbouring Aniwaniwa College took part in the Cool to Korero talk, split across two, packed-to-capacity 2-hour sessions in the school hall. Mike’s presentation had participants laughing their way into this sensitive subject and inspired to do more.

At each seminar, the audience was asked to stand if they ‘would do anything they could to stop one person from committing suicide.’ Picture entire rooms of hundreds standing to show their support.

Each school session provided an opportunity for students to have one-on-one time with Mike and/or Miriam and over 20 students were able to come forward to seek support. Take-away resources were available on Bullying, Heartbreak, Depression, Alcohol and Drugs, Suicide, Mental-Health Problems, Recovery, Community Resources and more.

PamapuriaPrimarySchool

Each school was left with a stack of Skylight teacher resources and library books including It Happened to Me: A Teen’s Guide to Overcoming Sexual Abuse; The Anger Toolbox; Something Has Happened Activity Book for Children; The Tough Stuff Activity Book for Children; A Terrible Thing Happened storybook for Children; Creative Coping Skills for Children; Bully Blocking and Emotional Support through Arts and Crafts Activities.

After the last Kaitaia College session on the 6th of March, before they began the long drive back to Auckland, Miriam and Mike made a special after-school visit to Pamapuria Primary (pictured here) with a box of Skylight books for the kids who have experienced trauma there recently .  

So that’s 2 days and over 1 000 people who are ready to lead the changes needed to reach the zero suicide rate that is Key to Life Charitable Trust’s goal and make recovery easier, just like Engage Aotearoa is trying to do.

Discussions are underway to bring the talk to other towns in the Far North in the coming months. Engage Aotearoa has provided schools with follow-up activities for their classrooms and evaluations are currently underway.

Many thanks to Mike King of The Key to Life Charitable Trust, Kevin, BJ, Paulette, Ellen and everybody at Te Runanga o Te Rarawa, Mental Health Commissioner Lynne Lane, Bice and co at Skylight, Ivan at the Mental Health Foundation of NZ, The Beachcomber, Fathers Against Suicide, Kaitaia College, Taipa Area School and all the other people who helped us to pull this together so quickly and so well.

More photo’s coming soon.

Press Release: Details Confirmed for Mike King’s Community Korero and Kaitaia College Seminars

Press Release: Engage Aotearoa & Key to Life Charitable Trust

For Immediate Release | 20 Feb 2013

Mike King Visits Kaitaia to Throw Solutions at Suicide 

Popular comedian and radio talk-show host Mike King will visit Kaitaia on the 5th and 6th of March for a series of seminars to reduce suicide in the Far North. On the evening of the 5th, King will lead a Community Korero at Te Ahu, accompanied by musician Ruia Aperahama (What’s the Time Mr Wolf, Southside of Bombay, Songs from the Inside). The following day, King and Aperahama will present two seminars for junior and senior students at Kaitaia College, called It’s Cool to Korero.

In It’s Cool to Korero, King will talk with Kaitaia College students about how he survived growing up. Mike’s is the story of a kid who wanted to fit in. It is about wanting to be part of the cool group but being 4’11 with buck teeth and big ears and needing a miracle to make it happen. Then one day he discovered he had a gift to make people laugh and he went from being bullied, to being liked and then many years later becoming a bully himself. Mike will share tips on how to deal with bullies and also why bullies do what they do. Most of all, he will speak about why it is important to talk rather than “have conversations with yourself.”  King says his main point is that “in life there will always be hurdles and heartbreak, but with perseverance, support and an attitude of hope, great things will happen.”

Mike King’s Community Korero will take place at Te Ahu from 6 – 8 pm on Tuesday the 5th of March. Entry is free and all are welcome. At the Community Korero, King will speak about his battle with depression, addiction and his ongoing journey back to recovery, including the mistakes he made along the way and the things that made a difference. He will discuss the things he learnt from the hard times and how all those mistakes were blessings in disguise. Both talks will be followed by an opportunity to ask questions and share strategies. This is a not-to-be-missed chance for the community to come together and explore how to support our rangatahi and each other to survive and thrive. Stacks of useful free resources will be available for community members to take away for later use. King says, “It is time to stop throwing negatives at the problem of suicide and time to start throwing positives at a solution!”

This initiative was organised by ex-Kaitaia College student, Miriam Larsen-Barr, who operates a mental-health promotion project called Engage Aotearoa and is currently completing a doctorate in clinical psychology in Auckland. Visiting home for the summer, Larsen-Barr was struck by how many sad stories and suicides had happened in the community in the past year.  Larsen-Barr says “I do all this work in other places to promote helpful ways of thinking about mental-health problems and make it easier to approach recovery. It seemed wrong to come home to holiday and not share those resources with the town that grew me.

Mike King is best known for his role as a comedian and host of the Radio Live talk-show The Nutters Club. But King is also involved in The Key to Life Charitable Trust, an organisation that aims to achieve a zero suicide-rate in New Zealand.  King and Larsen-Barr met through their shared passion for preventing suicide (both have been working on projects to tell people’s recovery stories) and when King received the call to make a difference in Kaitaia, he leapt at the chance. King and Aperahama are both donating their time to the cause, The Mental-Health Foundation of NZ is providing additional take-home resources and local organisations Te Runanga o Te Rarawa and The Beachcomber Restaurant have sponsored the initiative to ensure it goes ahead.

More information can be found on Engage Aotearoa’s Mental-Health News and Events Blog at http://www.engagenz.co.nz/?p=3989

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