Engage Aotearoa

Recovery Resources

Recovery Resources

Recovering from a mental-health problem looks different for everyone because we are all different. It often involves getting actively engaged with our community, therapy, support groups, helpful coping, information, friends, whanau, self-care, enjoyment and meaningful activities. If that sounds like a lot, it’s because it is! If you are finding it hard to work it all out, you aren’t alone.

You have found a bunch of resources to help you connect with the people, services, opportunities, skills and information you need to recover from mental-health problems.

A thriving life is just around the corner.

Explore the options by clicking through the buttons below.




Find New Ways of Coping

Visit The Butterfly Diaries