Engage Aotearoa

Tag Archives: October 12 At 11.00am

Natures Nutrition: Raw Food Workshop

Ever wondered how to create your own almond milk, kale chips or raw fudge?

Here is an opportunity for you to not only learn, but also get healthy!

In celebration of Mental Health Awareness Week, the Mental Health Foundation, in conjunction with the Healthy Kitchen and Nature’s Nutrition, is hosting a two-hour raw food workshop on Sunday, October 12 at 11.00am.

Debbie, a clinical nutritionist, will demonstrate a host of recipes including raw juices, smoothies, nut milk, kale chips, enzyme-rich raw salads and diabetic-friendly raw chocolate and raw fudge slice.

For a special price of $35 you will have the opportunity to try all food that is prepared, plus walk away with a wealth of knowledge and a comprehensive pack of raw food recipes to try at home.

The workshop will be held at the Mental Health Foundation in Mt Eden.

Contact: Natures Nutrition

Phone: (09) 537 2278